Your baby is getting stronger every day and you should be, too! This next DVD introduces unique exercises to build lower back strength safely plus exercises to keep your body strong, boosting endurance and increasing muscle tone. Exercises are customized to the second trimester, and all about optimal strength in the abs and back.
Cardio & Toning Workout: 35 minutes
Equipment needed: 1 light set of weights, 1 heavy set of weights, optional mat.