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Karina Balle is the Founder of 'Fit'.
Karina is a qualified Physiotherapist (BHSc (Physiotherapy)) MNZSP and REPs registered Personal Trainer & Group Exercise Specialist (C.H.E.K.HLC1).
With over 10 years of experience in the health and fitness industry, coupled with her burning passion for health and wellbeing formulate the perfect ingredients for success.
An affirmation of her commitment to the industry, Karina was awarded the New Zealand Fitness Life Awards National winner of her category in 2008; a very prestigious accolade in the fitness industry.
Karina (a Mum to "Jones" born in June 2012) recently featured throughout Jaquie Brown's latest book "I'm not Fat, I'm Pregnant" - providing Jaquie Brown with specialist pregnancy and postnatal exercise advice.
Karina's unbridled enthusiasm, combined with a refined approach to correct technique and functional training make her sessions fun, educational, challenging and professional.
Karina focuses on providing comprehensive fitness programmes that will provide clients with consistency and effectiveness in their exercise routine.
Karina is fully committed and passionate about getting YOU the results you want.
For more information, or to book your Personal Training session, contact Karina on 021 226 8623 or email: info@fitfitftit.co.nz.
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